CLE method

How does it work?

Online and face to face meetings every 2 weeks starting on Monday 27th of November 2023 from 8-9pm in Zug (Soul Studio) or online.

Meetings are recorded and you have unlimited access during 6 months.

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Every meeting is a therapeutic group class. It means that I will share the tools to improve the quality of your daily life, to become responsible for your happiness and to drive your life according to your real wish.

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IMPORTANT: The fact that it is a therapeutic group does NOT mean that you have to share your personal issues with everyone. The structure of the method is a one hour "class", where the theory and tools are explained and, in addition, tasks are given to be done during the following 15 days.  If someone wishes to share their experiences, they are welcome to do so. Also if you have questions. 

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Classes are in English and Spanish.

The program: 8 meetings 

Meeting Nº1 (27th of November 2023):

The capacity of the observer from meditation to real life

Victimisation, co-dependence and competition vs. co-operation, Freedom and peace

Grieving 

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Meeting Nº2 (11th of December 2023):

Love

Fear, anxiety and anguish

Acceptance 

Gratitude

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Meeting Nº3 (22nd of January 2024):

Intuition

Thinking

Emotions

Action

Activation of the vagus nerve

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Meeting Nº4 (5th of February 2024):

The golden mean or golden middle way

Personality, need and ego

Desire

Abundance

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Meeting Nº5 (19th of February 2024):

Old paradigm (R:RRR) vs. new paradigm (P:MAR)

PEACE: CTS

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Meeting Nº6 (4th of March 2024):

Communication 

Mother: concept and analysis 

Couple's choice

Children as personal learning

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Meeting Nº7 (18th of March 2024):

The secret of happy couples

The indissoluble points that generate problems in the couple

Couple: projects- admiration- passion- fusion- attraction and idealisation

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Meeting Nº8 (1st of April 2024):

The stages of evolution of a happy couple

What destroys a couple and what unites a couple?

Choosing to live happily or to live in drama

How do I know that this course is for me?

- I don't have enough money to pay for individual therapy but I am aware that I need tools from a professional to be able to change, love and evolve in my life.

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- I have the capacity to generate positive changes in my life and I have the desire to do it.

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- I have problems in my personal, couple, work, friendship and/or family life and I want to find a solution. 

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- I believe I can feel better and I deserve it.

Price and rules:

- Each meeting costs 30 CHF. The class lasts 60 minutes.

It is advisable to take the whole course, but you can still choose to take the course in modules (each module is a minimum of two lessons).

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- Payment is made on the website before the first class of the cycle and a monthly fee will be deducted each month until the end of the 8-meeting course. 

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- You will have access to all the material throughout the programme, in case you have not been able to attend a class, you can access it online and you can write to me if you have any doubts or questions. You will have unlimited access to recordings during 6 months.

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- Please be committed not only to the cycle, to your payments, but also to the implementation of all the tools that will be provided throughout the course. There are no miraculous changes, there is practice and perseverance. I count on your commitment!